5 Ways to Make your Family’s Commute More Fun
These young girls take the lead on walking to school. (photo: Mike Derblich)
Back to school doesn’t have to mean back to car rides. Start your day with a fun active commute to school. Does your child like to walk, bike, scooter? The natural choice for kids is to pick an active mode of transportation over yet another car ride. You will love it too after experiencing the fun an active commute brings to your morning and afternoon. Here are five ideas to make active transportation a part of your every day.
Start off Slow
Nothing is worse than viewing something as a burden rather than an enjoyable activity. Don’t stress it. Start by taking small steps. Plan an active commute to school just one day a week. Do you have a longer commute? Try parking at a half way point to the school and walking the rest of the way. Is your morning too busy? Walking home is a great way to get an active commute without sacrificing the snooze button.
Count Your Steps
These days just about every device you own has a step counter—or “there’s an app for that”. Make it fun by tracking your steps with your kids. You’ll be impressed with how high they can count! Post your step results up on the fridge, and reward the family with a treat every 1000 steps you take together.
I Spy
There’s a whole lot to look at when you’re outside. A simple game of I Spy is a great way to keep their mind (and yours) busy on the commute. You’ll be surprised with the new things you notice in your neighbourhood.
Tell a Story, Sing a Song
Kids have got a lot to say. They’re learning lots of songs at school. Have your child tell you a story or teach you a new song when you’re on the move. Start when you leave the house and see if you can keep it going until you arrive at school.
Get Started with Cycling
Active transportation is a great way to build kids confidence riding a bicycle. This guide for young cyclists gets you started with the basics. If you really want to have fun with this, plan a bike rodeo on your driveway, in a park or schoolyard. Check out this video that shows you how to run a bike rodeo.
A young boy participates in a bike rodeo at Evergreen Brick Works. (photo: Mark Kremblewski)
These are just a few ideas how you can make active transportation a smart part of your daily commute. It’s healthy, fun and a great way to have more quality time with your child. If you want more information, tips and how-to guides on active transportation, there are great resources the Public Health Agency of Canada and Active and Safe Routes to School websites.
Written by: Jacqueline Waters, Content & Engagement Coordinator, Evergreen