Wednesday, February 3, 2016

Winter Walk Day

Well, it won't the most wintery Winter Walk Day today but if it doesn't rain all day, we will be going outside fora winter walk.  Take a walk outside with your family today.  It is amazing how refreshed a walk leaves you feeling, reducing your stress level and increasing your happiness level.  You will sleep better, digest food better and even have fun doing it.

Get outside and have a Winter Walk today.

http://www.saferoutestoschool.ca/blog/winter-walk-day-2016

:)
Melissa

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